“Getting out for a run wasn’t going to work anymore with a baby in the house. “My normal breakfast turned into bagels and cream cheese (the only thing I could stomach), along with other major dietary changes, which resulted in an 80-pound weight gain over a year.”Īfter welcoming her daughter into the world, Kathy started searching for ways to get active again, specifically, exercises she could do while her daughter napped. But during her pregnancy, Kathy’s lifestyle started to shift. In 2017, Kathy was expecting her daughter and first child. She’s run several half marathons, mountain bike races and even ran the NYC full marathon in 2014. Since the age of 19, she’s worked in the fitness and health industry in different roles. ![]() Kathy always loved the active lifestyle, eating healthy, and pushing limits. We want to introduce you to Kathy, whose story goes far beyond losing pregnancy weight and is truly inspiring for anyone looking to strike the right balance between a healthy lifestyle and parenthood. If this is at all relatable to you, then stick with this story. ![]() Your body, your mind, and your lifestyle are all reshaped in the process.Īnd while so much of this change is good change, it can be a hard road back to feeling confident in your body again. Moms and expecting moms know all about the changes that come with growing a human. It’s incredible how much your life can change over a few years, especially if you’re growing a family.
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